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Apiau Argymhelliedig

Dewch o hyd i'n rhestr o apiau a argymhellir isod

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NHS Wales App

This app is from NHS Wales, and allows you to request your repeat medication online

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Meditation Apps

This is a mindfullness app, which helps to improve depression and anxiety

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Pelvic Floor Exercises

This app helps improve urinary incontinence

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Physiotherapy App

Mae'r ap hwn yn helpu gyda phoen cyhyrol

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Ap Asthma a COPD

Mae'r ap hwn yn eich helpu i reoli eich asthma neu COPD

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GetUBetter

This is a free app approved by the health board to support you with your joint and muscle problems

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