top of page

Recommended Apps

Please find our list of recommended apps below

maketheswtich_phone_v4_edited_edited.jpg

NHS Wales App

NHS Wales

This app is from NHS Wales, and allows you to request your repeat medication online

R.png

Meditation Apps

Calm App

This is a mindfullness app, which helps to improve depression and anxiety

R (1).png

Pelvic Floor Exercises

Squeezy

This app helps improve urinary incontinence

OIP.jpeg

Physiotherapy App

GetUBetter

This app helps with muscular pain

EA2B6924-1C96-4C66-A342D5843CE01475_carouselimage.jpeg

Asthma and COPD App

Asthma and COPD Hub

This app helps you to manage your asthma or COPD

unnamed.jpg

GetUBetter

Link to download the app

This is a free app approved by the health board to support you with your joint and muscle problems

bottom of page